Per 1 Muffin: 150 calories; 0 g sat fat (0%DV); 120 mg sodium (5%DV); 6 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. No high fructose corn syrup. Contains bioengineered food ingredients. We pride ourselves on producing the highest quality products from our family to yours. Our bread is produced with care reflecting expertise, tradition and passion We"ll be baking for generations to come! Quality guarantee or your money back. 100% Quality Guarantee Trust. guidingstars.com. For product questions or concerns, contact us at 1-877-846-9949.