Natural & artificial flavors. Sugar free. Low carb. 5 g fiber, 40% vitamin C daily value, 20 calories per serving. Sweetened with Splenda brand. Heart healthy (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease). Package makes 2 servings. PointsPlus: 1. Carb Exchange: for Diabetics: 1/2 cup serving size, count as 1 free food. Gluten free. Great taste. Visit us at www.betterbowls.com. Product of USA.