Blue bonnet light spread adds a smooth, delicious taste for your family's meals with 50% less fat and calories than margarine. Try our light spread on bagels, vegetables of any of your favorite foods. "Everything's better with blue bonnet on it!" Per serving (1 tbsp): blue bonnet light (14g) - 50 calories, 5g fat & 0mg cholesterol; margarine (14g) - 100 calories, 11g fat & 0mg cholesterol; butter (14g) - 100 calories, 11g fat & 30mg cholesterol. Satisfaction guaranteed. 39% vegetable oil spread. Kosher dairy.