11 g protein. 9 g fiber. Gluten free. No added sugar. Non-GMO. Plant-based. Macro meal in minutes! Black beans. Rice. Quinoa. Hemp + smoked chili peppers. Don't dilute or you'll have soup! Crunchy bite? Just sit tight! www.chefsoraya.com. Instagram. Facebook. Follow us (at)chefsoraya (hashtag)macromeal. 1% for the planet.