Small curd with sea salt. No artificial flavors or colors. 14 g protein per serving. Gluten free. 4% Milkfat min. Includes 9 essential amino acids. 1/3 less sodium than our original 4% cottage cheese (Regular cottage cheese 480mg sodium per serving, old home cottage cheese with sea salt 290mg sodium per serving). No carrageenan. No artificial growth hormones (Our farmers pledge no artificial growth hormones. No significant differences has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows). Naturally cultured. Quality foods since 1925. Award winning quality from Old Home Foods. Tasty ways to add nutrition with small curd with sea salt. Creamy & nutritious smoothies, scrambled eggs & pancakes. Extra creamy casseroles, lasagna and spaghetti sauce. Add to ground beef for juicier burgers. Top baked potatoes. Spoon up a smile! Naturally cultured. Enjoy. Pasteurized. Food safe. Grade A www.OldHomeFood.com. We value your comments and questions. Please call 800-628-8700. Women owned. Please recycle.