4-15.5 oz. Cans. See these recipes on bottom: Mango Quinoa Salad and Mango Ginger Smoothie. Feel revitalized with the fresh taste of sun-ripened Dole all-natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make Every Day Shine®. BPA-Free Packaging Non GMO* Naturally Gluten Free Kosher