99% fat free. Per 2 oz: 50 calories; 0.5 g sat fat (0% DV); 500 mg sodium (21% DV); 2 g sugars. Inspected for wholesomeness by Department of Agriculture. Gluten free. essentialeveryday.com. Like it or let us make it right. That's our quality promise. 877-932-7948; essentialeveryday.com.