100% young coconut hand cracked & packed at peak freshness! 30 calories per serving. Dairy free. Unsweetened. Keto-friendly. Why go green - coconut? Mild & creamy flavor; naturally low in sugar; 0% cholesterol; far fewer calories than nature brown coconuts; 0 grams of trans fats; good source of manganese. Non GMO Project verified. nongmoproject.org. 100% mild & creamy unsweetened coconut! Great value! Contains up to 5 young coconuts. A perfect addition to sweet & savory recipes. Crack open the goodness! This hand-crafted, dairy-free, gluten-free coconut puree is made of 100% fresh young coconut and is created for the whole family. No preservatives added. www.inner-eco.com. Visit our website for more information and recipes like our delicious Sticky Coconut Rice! www.inner-eco.com. With every coconut we crack, we fuel our mission locally and globally. Check out our other products in the cooler section! Inner-eco probiotic coconut water; inner-eco coconut probiotic shots. Produced with love & purpose in Colorado.