All natural. Per 1 Slice Serving: 70 calories; 0 g sat fat (0% DV); 90 mg (4% DV); 2 g sugars. Our Full Circle All Natural Flax and Grain Breads are made like homemade breads one batch at a time from the highest quality all natural ingredients. They're made with toasted flaxseeds, sesame seeds, sunflower seeds, whole wheat flour and oats for a wholesome hearty taste. They contain no artificial flavors, colors or preservatives. Questions? Comments? Visit us at www.fullcirclefoods.com. Return to a natural way of living. 100% satisfaction or your money back. Questions ? 888-423-0139.