Unsweetened pure tart cherry. 120 calories per serving. Each bottle made from the juice of over 3 lbs. of tart cherries. No sugar added (Not a low calorie food-See nutrition facts for sugar and calorie content). No artificial colors, flavors or preservatives. Gluten free. Non-GMO (Does not contain genetically engineered ingredients). Taste the power of pure fruit. Simple ingredients. Wholesome benefits. Pure tart cherry juice helps in post-workout recovery. Enjoy it on its own, with sparkling water, or in a smoothie. 1 cup of fruit (Each 8 oz. glass is equal to 1 cup of fruit. The USDA MyPlate recommends a daily intake of 2 cups of fruit for a 2,000 calorie diet). Tastes good. Good for you! Pasteurized. Contains 100% tart cherry juice. Thanks for Choosing Ocean Spray: For questions or comments please call 1-800-662-6263. Please have the entire package handy. how2recycle.info.