50% less sodium. Heart healthy omega-3 (Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of light tuna in water provides 0.1 grams of EPA and DHA omega-3 fatty acids.). Sodium reduced from 180 mg to 90 mg. Naturally 99% fat free. High in protein. Wild caught - dolphin safe. Find great recipes at: www.chickenofthesea.com. 100% recyclable packaging.