Fresher tasting & no draining. Omega-3s: Contains 170 mg of DHA & EPA Omega-3s per serving. Gluten free. Soy free. Wild caught. Dolphin safe. American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Questions or comments? Call 1-800-252-1587 Mon-Fri refer to code number on pouch. (For great recipes, visit www.StarKist.com).