Progresso Light Soup, Homestyle Vegetable & Rice

Quality foods. Now even better! 50% fewer calories than regular ready-to-serve soup. 60 calories per serving. Endorsed by Weight Watchers: 0 points value per serving (Consuming portions larger than one serving will result in a points value greater than 0). Full serving of vegetables (1 serving of vegetables = 1/2 cup based on USDA Dietary Guidelines for Americans 2005). Good source of fiber. No MSG added (except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). Progresso Light: 60 calories, 0 g fat. Regular Ready-to-Serve Soup: 130 calories, 3.5 g fat. Exchanges: 1/2 starch, 1 vegetable. Based on American Dietetic Association and American Diabetes Association criteria.