Honey Bunches of Oats® Cereal with Almonds. Per 3/4 cup serving: 130 Calories. 0g Sat fat, 0% DV. 135mg Sodium, 6% DV. 6g Sugars. Iron 60% DV. Vitamin D 10% DV. Net Wt 18 oz (1 lb 2 oz) 510 g. Whole Grain - 10g or more per serving. Eat 48g or more of whole grains daily. Partially produced with genetic engineering. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Call weekdays: 1-800-431-POST (7678) please have package available or Visit us at: www.honeybunchesofoats.com. ©Post Consumer Brands, LLC.