With flax & chia. Gluten free. Tested and confirmed gluten free in our quality control laboratory. Sourced non-GMO pledge. For more information on our sourced non-GMO pledge, visit bobsredmill.com/non-gmo. USDA organic. Certified organic by QAI. An employee-owned company. To your good health - Bob Moore. World's best oatmeal. 100% Whole Grain: 44 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Dear friends, this tropical blend of whole grain rolled oats, pineapple, coconut, and nourishing flax and chia seeds is sure to make you swoon. Now the world's best oatmeal is gluten free, organic and ready to go anywhere. To your good health, Bob Moore. Visit our website at www.bobsredmill.com.