Sweetened corn cereal made with real cocoa. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 13 g sugars; calcium (10% DV); iron (25% DV). Satisfaction guaranteed or your money back. Yo-ho-ho and frosted cocoa! When big brother T.J. and big sister Claire aren't sailing the seven seas in search of pirate booty, they have ValuTime delicious cereal - a sweet, crunchy taste you'll really treasure! This product is sold by weight, not volume. Some settling of contents may have occurred during handling and shipping.