No artificial flavors. 60 calories per 1/2 cup. 2 servings of veggies per 1/2 cup (Each 1/2 cup serving of sauce provides 1 cup of vegetable equivalent. The 2015-2020 Dietary Guidelines for Americans recommend 2-1/2 cup-equivalents of vegetables per day for a 2,000 calorie diet). Improved recipe! Rich & smooth! No artificial colors. No high fructose corn syrup. Now with olive oil. Crafted with passion since 1937. www.ragu.com. Questions & Comments: Please call us toll free: 1-800-Eat-Ragu (1-800-328-7248) or visit www.ragu.com.