Pasta & naturally flavored sauce mix. Naturally flavored. Per 1/3 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 570 mg sodium (25% DV); 2 g total sugars. See nutrition facts for as prepared information. Contains a bioengineered food ingredients. Learn more at Ask.GeneralMills.com. www.HamburgerHelper.com. how2recycle.info. Questions? Call 1-800-828-3291; www.HamburgerHelper.com. Looking for more ways to add a fresh twist? Visit HamburgerHelp.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.