With peas, carrots & corn. No artificial flavors and preservatives. Per 1 Cup: 210 calories; 0 g sat fat (0% DV); 800 mg sodium (35% DV); 2 g total sugars. Contains bioengineered food ingredients. Microwave in the pouch 90 seconds. Enjoy as part of a balanced weekly diet. www.unclebens.com. Discover more at: www.unclebens.com. BPA free pouch. 100% U.S. grown rice. You don’t need a lot of time to get a lot flavor! In just 90 seconds you can serve your family a deliciously seasoned rice dish with the delectable flavors of long grain rice mixed with peas, carrots, and corn. Try READY RICE for your rice dishes as a substitute for white rice, brown rice, or wild rice. Our Garden Vegetable Rice is great as a side dish or as part of your entree. This is the microwave rice your family will love. UNCLE BEN’S rice has been an American favorite since the 1940s!