All natural. Gluten free. Low fat. No preservatives. Whole grain. What we believe: Health comes from the inside out and sharing quality natural foods should be a large part of who we all are. Enjoy this product with your friends and family. Try really tasting something. Believe in Karma & give back. Don't grow up. Plant a tree. Never stop learning. Find your edge and live on it. Do something selfish every day. Stretch your Yoga. It takes only 21 days to break an old habit or start a new one. 10% of profits donated to charity. Conserve & reuse.