Lance® Quick Starts™ Chocolate Creme. New! Goodness Baked In®. 13g whole grain. Good source of B vitamins. Good source of fiber. 8g total fat per pack. No preservatives. Granola. Breakfast biscuit sandwiches. Nutritious morning energy! Naturally and artificially flavored. Per pack: 230 Calories. 3.5g sat fat, 17% DV. 135mg sodium, 6% DV. 16g sugars. Connect with us: www.lance.com. Whole grain. 13g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.