Whole grain. 30 grams whole grain. 0 grams of trans fat. No high fructose corn syrup. Heart healthy (Diets low in saturated fat and cholesterol and as low as possible in trans fat may help reduce the risk of heart disease). Grains for life. Whole grain - 30 g or more per serving. Eat 48 g or more of whole grains daily. Oroweat 100% Whole Wheat Hot Dog Buns are baked with hearty whole wheat, creating a soft, yet hearty bun with a delicious wholesome wheat taste perfect for outstanding hot dogs and sausages.