Per 3 Tbsp Mix as Packaged: 100 calories; 1 g sat fat (4% DV); 75 mg sodium (3% DV); 12 g total sugars. See nutrition facts for as prepared information. 40% More than our regular cookie mix. Ingredients derived from a bioengineered source. Learn more at ask.generalmills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy, I guarantee it. 1-800-446-1898. www.bettycrocker.com. www.bettycrocker.com. bettycrocker.com/cookies. how2recycle.info. ask.generalmills.com. For great baking ideas visit: bettycrocker.com/cookies. Carbohydrate Choices: 1-1/2.