Naturally flavored. Per 1 Package: 370 calories; 3.5 g sat fat (18% DV); 430 mg sodium (18% DV); 31 g sugars. Made with real wild blueberries. www.otisspunkmeyer.com. For more information contact 1-855-4-ARYZTA or visit our website at www.otisspunkmeyer.com.